PERSONAL TRAINER | NAPA, CA
ABOUT CAM
I'm Cam Goodrich — a NASM-certified personal trainer based in Napa, California. My approach to fitness is built on discipline, purpose, and the belief that every person is capable of achieving more than they think.
Military Veteran
Discipline. Purpose. Results.
MY STORY
My fitness journey began in the military, where I learned firsthand what the human body is capable of under pressure. The discipline, mental toughness, and structured training I developed during my service became the foundation of how I approach fitness today.
After my military career, I channeled that experience into becoming a certified personal trainer. I've worked with clients of all backgrounds — from beginners taking their first steps toward a healthier lifestyle to competitive athletes pushing for peak performance.
My goal is simple: to help you build a stronger, healthier version of yourself — one that lasts beyond the gym.
CERTIFICATIONS & CREDENTIALS
NASM Certified Personal Trainer (CPT)
The gold standard in personal training certification, covering exercise science, program design, and client assessment.
NASM Corrective Exercise Specialist (CES)
Specialized training in identifying and correcting movement compensations and muscular imbalances.
NASM Performance Enhancement Specialist (PES)
Advanced certification focused on athletic performance, speed, agility, and sport-specific conditioning.
NASM Certified Nutrition Coach (CNC)
Comprehensive nutrition coaching certification covering macronutrients, meal planning, and behavior change strategies to support client health and performance goals.
MY TRAINING PHILOSOPHY
Fitness isn't a destination — it's a practice. I believe in building sustainable habits, not quick fixes.
PERSONALIZED APPROACH
No two people are the same. Every program I design is tailored to your specific goals, fitness level, and lifestyle.
FORM FIRST
Proper movement mechanics are the foundation of everything. We build strength safely and efficiently.
PROGRESSIVE OVERLOAD
Consistent, measurable progress over time. We track everything so you can see how far you've come.
MINDSET MATTERS
The mental side of fitness is just as important as the physical. I'm here to coach and motivate, not just count reps.
READY TO START YOUR JOURNEY?
Let's build a program that works for you. Reach out today and let's talk about your goals.
BOOK A SESSION